Mental Load - Wiedereinstieg nach der Elternzeit

Returning to work after parental leave often brings new challenges - especially when work, family and household are all on the go at the same time. Many parents experience the so-called mental load: the invisible mental work, the organization of everyday family life, the constant "having to think of everything". In this group coaching session, you will learn what is behind the term, why it often increases, especially after returning to work, and how you can take targeted countermeasures.
Together, we will develop strategies to distribute responsibility more fairly, recognize your own limits and create relief in everyday life.
Learn how to make your return to work more conscious and relaxed - for more clarity, energy and mental balance in family and professional life.

The event will not be recorded. Please find out more about this special format here: https:familienservice