As a manager, you bear special responsibility for the performance and well-being of your employees and yourself. Mental stress is on the rise and requires a sensitive and decisive approach. In this interactive group coaching session, you will strengthen your mental health awareness skills. You will learn to recognize the early signs of stress and overload in yourself and your team. Together, we will develop strategies for proactive action, preventive measures, and appropriate support. The goal is to promote your mental resilience and create an open, supportive corporate culture. Become a role model and promote a work environment in which mental health is just as important as physical fitness. Exchange ideas in confidence and benefit from practical exercises and concrete recommendations.