Neurodivergent people navigate daily between exhaustion and adaptation—and at the same time between creativity, honesty, and enormous creative power. This raises many questions: for those affected themselves, but also for parents, partners, and caregivers.

Neurodiversity often feels like a confusing maze.

Our initiative sheds light on the whole picture: we provide guidance, share in-depth knowledge, and create spaces for exchange on an equal footing. In doing so, we highlight what neurodiverse perspectives really mean—and why they must not only be considered but also recognized in schools, families, and the workplace.

Mindfulness and concentration

Topic:

Our attention is scattered daily by emails, team messages, and endless to-do lists. Between work and private life, we are often constantly busy, but rarely truly focused. Concentration thus becomes a precious resource that determines our productivity, the quality of our work, and our mental health.

In our presentation, we show you how you can strengthen your concentration in a targeted manner—with practical tools that are suitable for everyday use. Mindfulness is viewed critically: as a wellness trend, it can create additional pressure. However, when used as scientifically based attention training, it helps to stop the inner autopilot and reduce distractions.

With simple methods, we make mindfulness the basis for focus and mental clarity. The goal is no longer stress, but the conscious control of your attention – for more inner peace and concentration in everyday life!
#neurodivergent


Booking status: free

Date: 20.04.26

Event days: 1

Time: 12:00 - 13:00

Format: Lecture

Venue: virtual

Address: We will send you the access data in good time before the start of the event.

Contact: muenchen@familienservice.de

Booking number: VA_104814

Application deadline: 17.04.26

Costs: free of charge

Speaker: Nina Lizon

Medium: Telephone, Internet

Subject area: Health - Stress/Burnout

Target groups: Employees of the contractual partners, employees of pme

Notes: The lecture will take place via Zoom and will be available as a recording for 4 weeks.

Book event

 Back to search
Which e-mail address should I use?

Free forum on xx.xx.26, time. With: We will be happy to make you an offer and get back to you as soon as possible.

Our exclusive work-life newsletter. Every month, straight to your inbox!