pme Health Day 2024: Health in challenging times
(Berlin/Hamburg, September 10, 2024) Mental health affects us all - and that's exactly what the pme Health Day 2024 is all about. On October 10, the "World Mental Health Day", the health day offers exciting impulses from inspiring speakers such as Dr. Eckart von Hirschhausen, Samuel Koch and Dr. Eva Elisa Schneider.
Under the motto "me, myself & health!", the digital health day shows in an impressive way how we can learn from extreme situations for our everyday lives and maintain our mental and physical health even in challenging times.
Successful Health Day format for companies
Michèle Penz, Head of pme Health, emphasizes the relevance of this year's topic:
"In a world full of unpredictability - be it through personal strokes of fate, professional hurdles, the ever-increasing pace of digitalization or global crises - extreme situations challenge us time and again. But it is precisely in these extreme situations that the greatest potential for extraordinary growth lies. If we consciously deal with the challenges in our lives, we can significantly increase our inner strength and resilience and grow beyond ourselves."
The pme Health Day, which will take place as a livestream for the fourth time in 2024 (in 2021 as the "Digital Health Day"), has established itself as an important event in the field of workplace health promotion. In recent years, over 20,000 participants have benefited from the inspiring impulses of renowned speakers and industry professionals.
Companies throughout Germany have the opportunity to book this offer for their employees in order to provide them with valuable impulses for their health.
Top-class speakers share their knowledge and experience
This year's pme Health Day will once again feature outstanding personalities who will share their experience and knowledge of mental and physical health. This year's top speakers are:
- Dr. Eckart von Hirschhausen (doctor, science journalist, founder of the Healthy Earth - Healthy People Foundation)
- Samuel Koch (actor, bestselling author)
- Dr. Eva Elisa Schneider (psychotherapist, mental health expert)
- André Wiersig (extreme swimmer, ocean ambassador)
- Nathalie Stüben (journalist, bestselling author)
- Alexa Ahmad (CEO pme Familienservice Group)
Join-in sessions for more vitality and relaxation
In addition to the presentations, Health Day 2024 also offers small hands-on sessions that provide participants with practical approaches for more vitality and relaxation in everyday life.
Further information on this year's speakers and topics as well as the detailed program can be found on the landing page of Health Day 2024.
pme health: Effective BGM in blended learning format
Organizational consulting, GBU psyche, BEM, health services: With pme Health, pme Familienservice offers companies advice in the area of occupational health management and prevention services in the area of workplace health promotion.
Our occupational health management (OHM) services are characterized by their holistic approach and individuality. From strategy development, needs analysis and implementation of measures through to evaluation, we establish, supplement and optimize companies' occupational health management portfolios in order to keep their employees healthy, productive and motivated.
Personal support for employees based on a new, holistic mind-body-&-soul approach is one of our key factors and goes hand in hand with our blended learning concept. We combine digital and live formats on promoting physical activity, nutrition, stress prevention and mindfulness and make our knowledge available regardless of time and place. Find out more about occupational health management with pme Health.
