Health services
for relaxed, strong teams

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Health days

Individual health days for companies and livestream event

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Retreats

Intensive retreats for managers and teams to switch off and recharge

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Movement

Exercise, knowledge and personal mentoring to strengthen well-being

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Nutrition

Nutritional advice and coaching or impulses for sustainable healthy eating

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Addiction prevention

Strengthening health literacy with addiction counseling and group coaching

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Mindfulness

Mindful at work: achieving inner balance through daily routines with the Mindance app

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EAP

Advice and support services for company employees

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Mindance App

For the customized promotion of employees' mental health

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Simple communication of health skills

Sustainable expertise thanks to permanently employed psychologists and OHM experts

Creative concepts and low-threshold offers

Individual prevention offers

We offer a wide range of services in the four areas of prevention: Nutrition, exercise, mental health and addiction. Choose the format that suits your employees: personal individual coaching or group coaching, online/live exercise courses, e-learning, a knowledge portal, the Mindance app to strengthen mental health or theoretical knowledge transfer to consolidate what you have learned.

Health days and campaigns

Workplace health promotion with fun and at eye level. In addition to our individual prevention offers, we organize company health days, comprehensive digital health events, multi-day mind-body retreats or fun team challenges such as the Health Olympics.

Health promotion with blended learning

Offer your employees a contemporary combination of flexible digital learning content and live group exchanges with our qualified experts. At your own pace, when you can and from wherever you want. 

Online courses live and on-demand

Promote the physical fitness, mental health and resilience of your team members with the help of our comprehensive modular online offering - consisting of exercise courses, mindfulness exercises, stress and addiction prevention offers, nutritional advice or EAP counseling.Live or time-independent.

We also offer a free online yoga course. With over 1,000 participants per week, it is the largest online yoga course in Germany.

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days an employee is off sick on average per year.

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costs a company one sick employee a day.

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of employees do not use any traditional OHM measures.

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days an employee is off sick on average per year.

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costs a company one sick employee a day.

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of employees do not use any traditional OHM measures.

Isabella Weidele Personnel Development, U.I. Lapp GmbH
"The Digital Health Day was a wonderful, extremely interesting and also emotional event. It was carried out absolutely professionally, from the presenters to the camera settings and the location. Really great!"
Isabella Weidele Human Resources Development, U.I. Lapp GmbH

2-Week Challenge: Active Break – Exercise During Your Lunch Break

Topic:

A short lunch break can be more than just a chance to catch your breath. It’s an opportunity to recharge, improve flexibility, and sharpen your focus. Many people know that exercise is important, but rarely find the time or a way to incorporate it into their daily work routine.
In this 2-week challenge, you’ll receive 15 minutes of easy-to-follow live exercise prompts five days a week during your lunch break. The exercises are designed to require little space, work without equipment, and refresh both body and mind. You’ll learn simple mobility sequences and short movement routines that can be integrated directly into your daily work routine.
The daily group session provides motivation and the feeling that you’re not starting out alone. You’ll be guided by experienced trainers.
#Challenge

Booking status: free

Date: 10.08.26 - 21.08.26

Event days: 10

Time: 13:00 - 13:15

Format: Lecture

Venue: virtual

Address: We will send you the access data in good time before the start of the event.

Contact: health management@familienservice.de

Booking number: VA_106825

Application deadline: 05.08.26

Costs: free of charge

Speaker: Patrizia Lehmkuhl, Lisa Jakobi

Medium: Internet

Subject area: Health - Stress/Burnout

Target groups: Employees of the contractual partners, employees of pme

Notes: This event counts as two specialized lectures. The event will take place via Zoom and will be recorded. It will be available to you for 4 weeks afterward.

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