Vagus mini-retreat: Your digital time-out for deep regeneration

Topic:

Simply switch off. Relax deeply. Recharge your batteries.

Do you feel like you're in permanent stress mode? Are you longing for a break that offers more than just short-term relaxation? This 3-hour digital vagus mini-retreat is your invitation to find your way back to balance. Here you will learn how to activate your most important resting nerve - the vagus nerve - in a targeted way. It is the key to your inner peace and your ability to let go of stress. You will leave this retreat with a noticeably calmer nervous system, tools for immediate stress regulation in everyday life, more energy, mental clarity and emotional stability. Your nervous system will thank you.

Booking status: fully booked

Date: 09.05.26

Event days: 1

Time: 10:00 - 13:00

Format: Group coaching

Venue: virtual

Address: We will send you the access data in good time before the start of the event.

Contact: events-frankfurt@familienservice.de

Booking number: VA_100990

Application deadline: 08.05.26

Costs: free of charge

Speaker: Madhavi Christin Natter

Medium: Internet

Subject area: Health - Stress/Burnout

Target groups: Employees of the contractual partners, employees of pme

Notes: For reasons of confidentiality, the format will not be recorded. Live participation is therefore required. Optional individual coaching is included.

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