Intuitive drawing - when the soul guides the pencil

In everyday life, demands often override your own inner voice. In this group coaching session, you will use intuitive drawing as a conscious method to sort out thoughts, reduce tension and gain new clarity. Studies in neuropsychology show how visual forms of expression calm the nervous system and stimulate creative problem-solving processes. You will work with simple lines, shapes and colors using the neurographic method - not for a work of art, but in a process and for a piece of inner order that lets you feel again what really has meaning.

Bring: Several Din-A4 papers, a smooth surface, a fineliner black in 0.7 or 0.8, some colored pencils, soft if possible, a black-writing ballpoint pen and a black sharpie with a wedge tip, as well as a pencil and a sharpener