Group coaching on emotional eating - when food doesn't fill you up

Topic:

In our fast-paced, top-heavy world, many people have lost touch with their own bodies. Eating is less and less a reaction to the body signal "hunger" and more and more often an emotional decision.
Almost everyone knows it: we reach for food when we are stressed, bored or sad. Emotional eating occurs when it is not the body but the mind that calls for food.
Together as a group, we look at how the issue of emotional eating affects each individual and what methods there are for dealing with it.
The group coaching is an interactive format. A short impulse is followed by a moderated, joint exchange of experiences. You will also receive access to our e-learning "Emotional Eating", in which playful tasks await you from appointment to appointment.
The group coaching will take place on the following dates:
14.04.2026/ 21.04.2026/ 28.04.2026



Booking status: Waiting list

Date: 14.04.26 - 28.04.26

Event days: 4

Time: 08:30 - 10:00

Format: Group coaching

Venue: virtual

Address: We will send you the access data in good time before the start of the event.

Contact: health management@familienservice.de

Booking number: VA_101378

Application deadline: 10.04.26

Costs: free of charge

Speaker: Kirsten Schreiber, Giannina Schmelling

Medium: Internet

Subject area: Health - Nutrition

Target groups: Employees of the contractual partners

Notes: This interactive event will not be recorded. Please watch the explanatory film on the group coaching format: https://www.familienservice.de/web/pme-assistance/gruppen-coachings

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