For trainees: Resilience - strengthening the immune system of your soul

Topic:

Sometimes everything happens at once in everyday life or during training - stress, expectations and private issues all come together. This is exactly where resilience can help - the inner strength that allows you to remain calm and capable of acting even in difficult times.
Resilience means dealing with challenges without letting them get you down - and you can learn how to do that!
In our group coaching, you will find out what is behind the "immune system of the soul", which factors influence your mental resilience and how you can strengthen it step by step. Together with other trainees, you will develop strategies that suit your everyday life.

The event will not be recorded. Please find out more about this special format here: https:familienservice

Booking status: canceled

Date: 29.04.26

Event days: 1

Time: 09:00 - 12:00

Format: Group coaching

Venue: virtual

Address: We will send you the access data in good time before the start of the event.

Contact: events-hannover@familienservice.de

Booking number: VA_101383

Application deadline: 24.04.26

Costs: free of charge

Speaker: Tatjana Sperber, Cara Isabella Limburger

Medium: Internet

Subject area: Health - Stress/Burnout

Target groups: Employees of the contractual partners, employees of pme

Notes: Please note, the coaching takes place in a confidential setting, it is NOT recorded and therefore requires your personal participation. Optional individual coaching is included.

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