Staying Strong: Self-Care for Family Caregivers

Topic:

Taking care of yourself isn’t selfish—it’s necessary. Those who care for family members often face more than just organizational challenges: rejection from parents, physical exhaustion, and existential worries. This group coaching session offers you a safe space to connect with other family caregivers and explore together how to practice self-care in the daily routine of caregiving. You’ll gain insights from a brief expert presentation, share experiences within the group, and collaboratively develop practical solutions. This will help you find new strength and clarity for your caregiving situation.

The coaching consists of two sessions: on June 29 and July 6, from 9:30–11:30 a.m. each day

Booking status: free

Date: 29.06.26 - 06.07.26

Event days: 2

Time: 09:30 - 11:30

Format: Group coaching

Venue: virtual

Address: We will send you the access data in good time before the start of the event.

Contact: veranstaltungen-hamburg@familienservice.de

Booking number: VA_105403

Application deadline: 25.06.26

Costs: free of charge

Speakers: Maximilian Zahn, Jenny Bicko

Medium: Internet

Topic area: Homecare eldercare/dependency and care needs

Target groups: Employees of the contractual partners

Notes: For reasons of confidentiality, the format will not be recorded. Live participation is therefore required. Optional individual coaching is included.

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