Feel secure and act confidently through conscious self-regulation

Topic:

Discover how targeted self-regulation can help you strengthen your inner balance and act with greater confidence in challenging situations. Learn practical techniques that will help you reduce stress and control your emotions more easily.
This will enable you to appear more confident and invest in your personal growth. We look forward to seeing you there!

Booking status: free

Date: 10.11.26

Event days: 1

Time: 18:00 - 21:00

Format: Training/exchange

Venue: Munich

Address: pme Familienservice GmbH Munich branch, Theresienhöhe 13a, D-80339 Munich

Contact: muenchen@familienservice.de

Booking number: VA_99196

Application deadline: 27.10.26

Cost: 15 Euro

Speaker: Jürgen Griesbeck

Medium: Presence

Subject area: Childcare

Target groups: Caregivers, employees pme

Comments: 4 teaching units Only for Munich childminders!

Book event

 Back to search
Which e-mail address should I use?
Bowl with Christmas cookies
Event

Healthy and delicious - cookie baking made easy!

04.12.25 @ 13:00 - How to conjure up healthy and delicious cookies together with your children.

Clean up your desk day
Event

Clear your desk: inspiration for your tidying day

Jan. 12, 2026, at 1:00 p.m. – Is your paperwork piling up meters high? Then it's time to tidy up and throw things away! You will receive practical tips for your tidying day.

Christoph Pies
Event

Dr. Christoph Pies: Don't be afraid of the urologist!

Jan. 29, 2026 - What actually happens at the urologist's office? With clear facts, practical tips, and a dash of humor, Dr. Christph Pies dispels taboos.

Single Awareness Day
Event

Solo, strong, self-determined: The power of being single

February 13, 2026 @ 1:00 p.m. - Living freely, self-determinedly, and consciously: We shed light on being single beyond clichés and pity.

Yael Adler
Event

Yael Adler: Brilliant nutrition!

February 26, 2026 - Smart nutrition for more energy, healthy skin, healthy longevity, and joie de vivre: practical tips for everyday life from bestselling author Dr. Yael Adler.

International Women's Day
Event

Clear and strong: Pyramidal communication for women

09.03.26 @ 1:00 p.m. - Discover how to communicate confidently and clearly while remaining authentic and empathetic.

Karin Kuschik
Event

Karin Kuschik: 5 sentences that make life easier

11.03.26 - Communicate confidently, stay calm: bestselling author Karin Kuschik presents five sentences that can change your life.

Miriam Stein
Event

Miriam Stein: Menopause in the workplace

March 24, 2026 - Bestselling author Miriam Stein demonstrates why menopause does not have to be detrimental to one's career. An inspiring message that encourages courage.

World Health Day
Event

Addiction in the workplace: Not a taboo, but a challenge

07.04.26 @ 1:00 p.m. - Learn how to recognize warning signs and communicate with those affected in a supportive manner. Plus: Internal and external support services.

Stefanie Stahl
Event

Stefanie Stahl: Strong as a couple - living closeness, maintaining boundaries

15.04.26 - Closeness and boundaries - how do they go together? Psychologist Stefanie Stahl shows how couples can break old patterns and strengthen their relationship even in difficult times.

Chronic fatigue syndrome
Event

If COVID-19 remains: Long COVID in everyday working life

May 12, 2026, at 1:00 p.m. Helpful strategies for successful reintegration into working life and tips for a supportive work environment.

Vincent-Immanuel Herr and Martin Speer
Event

Herr & Speer: Men as partners for gender equality

May 20, 2026 - Learn how men can promote equality and gender justice at work and in everyday life.

Locations