02.09.2026 Christin Müller 16228

Mindance App: pme's EAP & BGM Platform Familienservice

Mindance is the digital platform from pme Familienservice for mental health, EAP (Employee Assistance), and leadership. Mindance offers solutions for companies that want to improve the resilience and well-being of their leaders and teams. What sets it apart: the combination of digital exercises and personalized one-on-one coaching sessions with psychologists, therapists, and executive coaches. Health insurance providers and individuals also benefit.

There are many apps for mental health and prevention. Most of them consist of exercises, meditations, and journaling. But when it comes to in-depth support for psychological or health issues, many apps leave users on their own.

The Mindance app fills this gap. With more than 50 full-time coaches, users can book one-on-one sessions, online sessions, and executive coaching directly within the app. Mindance combines digital self-help, service organization, and the expertise of the EAP provider pme Familienservice into a single platform: easily accessible, so that all target groups within the company—from ages 16 to 100+—can be reached.

Individuals do not have access to one-on-one consultations, coaching sessions, or expert lectures. However, they can take advantage of exercises, prevention courses, and many other features, as well as subsidies from health insurance providers.

What is the Mindance app, and what can it do?

The Mindance app is a digital mental coach that fits in your pocket, providing easily accessible and practical knowledge through hands-on exercises and courses—for greater resilience and mental strength at work and in everyday life. 

To that end, the app offers short, practical content (2–15 minutes) in the form of videos, audio clips, text, guided meditations, quick tips for everyday life, interactive self-reflection sessions, and instructional videos from subject matter experts. 

Who is the Mindance app designed for?

With its wide range of topics and features, the Mindance app offers benefits for singles, couples, families, working professionals, and executives who want to improve their physical and mental health and strengthen their relationships.

Mindance is designed for anyone who wants to incorporate mental and physical health into their daily lives in a sustainable and straightforward way.

For companies and their employees, Mindance combines digital self-help resources with the in-person counseling services offered by the EAP provider pme Familienservice on a single platform.

Workplace wellness programs for HR managers —such as a simpler and more modern way to plan their health days —are also included.

In addition to this content, the app offers health news, gamification elements, and push notifications that encourage regular use.

What features does the Mindance app have?

The Mindance app features a digital library with over 1,000 exercises, as well as coaching sessions and talks on more than 40 topics: mental health, sleep, leadership, nutrition, meditation, parenting, relationships, stress and burnout, productivity, exercise, and more.

In addition, there are prevention courses certified by the Central Prevention Assessment Office (ZPP) prevention courses such as autogenic training, mindfulness-based stress management, and progressive muscle relaxation, which are based on the latest scientific findings and are fully or partially reimbursed by health insurance .

There are exercises and courses on topics such as:

​​​​​​​Mindance for Companies and Employees

What EAP features and HR tools does Mindance offer for HR?

For businesses, Mindance is a digital EAP platform that offers blended coaching:

What are the benefits of the Mindance app for employees and managers?

Benefits for employees and managers include, among others:

How does the Mindance platform support workplace health management (WHM)?

The Mindance app is an ideal complement to the personal coaching and training services offered by pme Familienservice.

At the same time, the “ ” consulting services from pme Familienservice complement Mindance’s digital prevention offerings, making it possible to put together a comprehensive blended coaching package.

Mindance digitally consolidates the services of the pme Familienservice and makes it easier to access preventive services:

For companies, this means: more efficient support for employees, better insight into usage trends, easy access to health services, and adata-protection-compliant way to assess mental health risks within the company.

Mindance for Individuals

Individuals can sign up for a certified online prevention course on Mindance and submit the costs to their health insurance provider. After completing a certified prevention course—which is reimbursed in full or in part by health insurance providers —users can use the mental health app for free for one year. 

When they sign up, individual users receive 12 months of access to their course and all Mindance content. 

Given the wide variety of topics, virtually everyone should be able to find courses and exercises that can improve their health and relationships and make everyday life easier.

Check Coverage

Psychosocial Counseling & Coaching: What Mindance Can Do—and What It Can't

Mindance builds resilience, helps with stress management, and encourages the integration of health-promoting routines into daily life. The systemic, solution-focused approach of our counseling sessions helps you tap into your own resources to better cope with acute problems and crises.

Mindance can provide support with work-related and personal conflicts, parenting issues, and life crises, and can therefore be a very effective stopgap measure until a therapy program is found.

The app provides prevention and support in everyday life, but it is not a substitute for psychotherapeutic or psychiatric treatment.

Data Protection and Confidentiality

Mental health is a sensitive topic, which is why Mindance always complies with current GDPR requirements and treats user data confidentially.

Employers do not see any personally identifiable information; all analyses are anonymized and aggregated.
Details can be found in the Privacy Policy.

How do I get the Mindance app—through my company or on my own?

o Company employees receive access via an activation code from their employer.
o Individual customers can purchase Mindance at https://mindance.de/de/privatkunden.

When you purchase certified prevention courses, you get one year of free app access (digital library without pme Familienservice services).
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On which platforms is Mindance available?

Background & Future Development

Mindance is a wholly owned subsidiary of the EAP provider pme Familienservice.

The app complements the services offered by pme Familienservice with a digital, scalable solution for mental and physical health.