to see gynecologist Konstantin Wagner
Body & Soul

Gynecology: Gynecologist clears up myths

Whether in the practice or on social media: Dr. Konstantin Wagner experiences every day how many questions and uncertainties women have about their health. In this interview, he talks openly about the challenges posed by myths in gynecology and why comprehensible information is so important - not just for individual patients, but for all women.

Which myths do women encounter most frequently in gynecology?

There is a whole range of myths that repeatedly unsettle women. They often concern hormones, contraception and pregnancy, where many misconceptions circulate. 

Such myths can lead to women either being unnecessarily afraid or making the wrong decisions. It is important to me to address these misconceptions, explain them in an understandable way and thus provide more security.

How do you make specialist knowledge understandable for laypeople?

In my practice, I only have a few minutes per patient, so I use social media to have more time for explanations.

I try to break down complex topics simply without diluting the content - with humor, understandable explanations and clear examples. Whether on Instagram, YouTube or via my podcast - I want every woman to be able to access and understand this information.

How important is social media for women's health?

Social media is an opportunity for women's health, but it also harbors some risks. There is a lot of nonsense and misinformation on social media.

At the same time, platforms such as YouTube or Instagram offer the opportunity to pass on evidence-based information directly to many women. I think it's good when platforms like YouTube verify doctors - it builds trust. Unfortunately, this is still lacking on other networks.

Experience Dr. Konstatin Wagner exclusively on 17.9.2025

Dr. Konstantin Wagner takes you on an exciting journey through the world of women's health. You can look forward to understandable insights, helpful tips and a fact check on myths and internet scaremongering - open, friendly and approachable. Join us and be inspired! 

Which topic is particularly close to your heart?

One topic that is particularly important to me is early childhood sex education. Children should learn about their bodies from the very beginning and develop a healthy relationship with childhood sexuality and boundaries.

Unfortunately, this is often taboo and only discussed at a very late stage. It is crucial to start early with age-appropriate information - without taboos, without fear. Education is prevention of sexualized violence.

How can women recognize myths and scaremongering?

By remaining critical. If information sounds strange: ask for the source!
Does it come from a doctor, a study - or from TikTok? It's worth paying attention to trustworthy channels, not believing everything blindly and asking your own doctor if in doubt.

What should companies know about women's health?

Companies should know that women go through many complex phases that will affect their bodies, psyche and therefore their careers.
Turning a blind eye to this leads to frustration and dissatisfaction for everyone. Whether it's the desire to have children, PMS, pregnancy and, above all, the onset of the menopause, which can be very stressful and even life-limiting.

If employers show understanding, promote education and create appropriate structures, this not only relieves the burden on the women concerned, but also improves the working environment as a whole.

 

zero Business psychologist Vera Starker: "Hate is destructive - confidence is the exact opposite"

to see is the author Vera Starker
Psyche

Business psychologist Vera Starker on confidence

Vera Starker is certain that confidence can help us shape our lives and society in a positive way, especially in uncertain times. In this interview, the Spiegel bestselling author talks about how confidence can act as a formative force in our society. She shares personal experiences and gives impulses on how we can remain optimistic in times of crisis and actively bring about positive change.

For me, "being courageous" means acting despite fears

"Courage to be confident" is a very powerful title. What inspired you personally to write a book that deals intensively with this topic?

Vera Starker: I am a confident person by nature. But last year, I realized that all the negative news was increasingly sapping my energy. This led me to take a closer look at the topic of confidence on a scientific level. 

For me, "being courageous" means acting despite fears. And confidence is the key to finding this courage. At a time when we are confronted with many uncertainties, we need the confidence to embrace positive change and take action.

In your book, you emphasize the transformative power of confidence. How do you see the role of confidence as a shaping force in our society?

Confidence has the potential to keep us capable of acting, even in the midst of crises. It enables us not to remain powerless, but to actively seek solutions to solve complex problems. 

Especially in the future, in a world full of challenges, the power of confidence will be crucial in order to continuously adapt and enable positive change. Without confidence, all we can do is hesitate - with confidence, we can create.

In your opinion, what is the first step that each of us can take to actively bring about positive change?

It is important to recognize where we can actually make an impact. Confidence arises above all when we have the feeling that we can make a difference. We should focus on the areas where we can make a direct difference instead of being overwhelmed by things that are beyond our reach. 

The next step is to set realistic goals that match our skills. If we set ourselves goals that are too high and cannot be achieved, we lose our sense of effectiveness. The power of confidence lies in remaining capable of action and bringing about positive change in the areas over which we have influence.

Hate is destructive - confidence is the exact opposite

In one chapter of your book, you deal intensively with the topic of hate. How can we as a society learn to overcome hate and what role does confidence play in bringing about positive change?

Vera Starker: Hate is destructive - confidence is the exact opposite. We have to decide whether we react to hate or rely on confidence. Confidence means clearly recognizing challenges and then looking for opportunities to act - even if they seem small at first. 

It is crucial to surround yourself with people who also have a constructive attitude and strive for positive change. Cohesion creates a force that enables us to move in a positive direction as a society.

Was there a personal moment in your life when "courage to be confident" played a decisive role for you? If so, could you tell us more about it?

Vera Starker: Yes, in my youth I had some very challenging human experiences that presented me with a difficult decision: Should these events define my life or could I overcome them? 

I decided to overcome them, which made me realize that there is always a way - no matter how small it may seem. However, sometimes it takes great courage not to give up and to keep going. 

This moment taught me that confidence doesn't mean closing your eyes to problems, but finding the courage to carry on despite everything.

Lectures, workshops, podcasts that promote our resilience

The "Lost in Space?" initiative invites us with openness and curiosity to explore new paths that give us support and direction in these intense times. Because finding solutions requires strength - and is only possible together. 

With inspiring talks, interactive workshops, podcasts and blog articles, we create space to find inner clarity and strength and remain resilient. Join us on an exciting journey to new perspectives and opportunities!

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