Work:Life magazine | Life and work in balance

Work:Life Magazine

A woman is sitting on the sofa, deep in thought

Psyche

13.03.2026 Sabrina Ludwig 1501

Stop Overthinking: 5 Tips to Curb Rumination

Overthinking takes a toll on your mental health over time. What strategies and exercises can help us break free from the cycle of endless thoughts and overcome this pattern?

Body & Soul

13.03.2026 Christin Müller 34191

Sugar-free diet: 6 tips for conscious consumption

Why sugar is so appealing, what alternatives are worth considering, and how you can gradually reduce sugar in your daily life.

Age & care

09.03.2026 Gabriele Strasser 223

Prevent dementia through a healthy lifestyle

Whether a person develops dementia also depends on external factors. Here's how to reduce the risk.

06.03.2026

Episode 46: How men can talk about feelings more easily

Psyche

Work psychologist Felix Aguntius and blog host Oliver Schmidt can be seen.

Psyche

06.03.2026 Isabel Hempel 5177

Episode 46: How men can talk about feelings more easily

Men and feelings: how dealing with emotions in a healthy way leads to a better quality of life and stronger relationships.

02.03.2026

Au-pair the year 2025 is Brenda from Mexico

Parent & Child

Au-pair and her host family receive award from pme

Parent & Child

02.03.2026 Ifenna Ekezie 3105

Au-pair the year 2025 is Brenda from Mexico

"She brings laughter and warmth to our everyday lives": Brenda lives as Au-pair the Trenkle family in the Allgäu region.

28.02.2026

Kindergarten operation in Bremen: Quality requires reliable and fair framework conditions

News

News

28.02.2026 Christin Müller 15190

Kindergarten operation in Bremen: Quality requires reliable and fair framework conditions

(Bremen, March 1, 2026) Following the insolvency of pme Familienservice gGmbH, the childcare centers are being transferred childcare centers e.V. We wish them every success.

26.02.2026

What makes a good team?

Leadership & HR

Leadership & HR

26.02.2026 Isabel Hempel 3067

What makes a good team?

What makes a team truly successful? Leadership expert Darina Doubravova reveals the key factors.

19.02.2026

Neurodiversity in children: Meaning, examples & diagnosis

Parent & Child

Parent & Child

19.02.2026 Josephin Hartmann 371359

Neurodiversity in children: Meaning, examples & diagnosis

ADHD, dyscalculia, dyslexia, and giftedness are forms of neurodivergence. Here's how you can support your neurodivergent child in their learning.

17.02.2026

How to strike the ideal balance between your private pension provision and your work-life balance

Finance & Law

A couple is delighted with their private pension plan.

Finance & Law

17.02.2026 Sabrina Ludwig 1955

How to strike the ideal balance between your private pension provision and your work-life balance

Retirement provisions can be structured in such a way that they fit quietly and unobtrusively into your everyday life and do not have to be constantly present.

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Name	Intended use	Storage duration	Type	Hostname
JSESSIONID	Reference to the current user session	Session	Cookie	liferay.com
LFR_SESSION_STATE_	Status of the current Liferay session(s)	Session	Cookie	liferay.com
COOKIE_SUPPORT	Enables downloads in Internet Explorer with https.	365 days / 1 year	Cookie	liferay.com
GUEST_LANGUAGE_ID	The standard language of the visitor	365 days / 1 year	Cookie	liferay.com
COMPANY_ID	The identification number of the Liferay portal instance	365 days / 1 year	Cookie	liferay.com
ID	The userId and the key of the portal instance combined and encrypted	365 days / 1 year	Cookie	liferay.com
LOGIN	The user ID required for login (ID, e-mail address, user name), encrypted	365 days / 1 year	Cookie	liferay.com
PASSWORD	The key of the portal instance and the user password combined and encrypted	365 days / 1 year	Cookie	liferay.com
REMEMBER_ME	This cookie is used to store whether the user selected "Save login data" when logging in. This cookie exists either with the value "true" or not at all.	365 days / 1 year	Cookie	liferay.com
SCREEN_NAME	The key of the portal instance and the user name are combined and encrypted	365 days / 1 year	Cookie	liferay.com
liferay.chat.messages	Has the chat messages from the chat-web module* stored, by default deactivated.	Permanent	Local storage	liferay.com

Name	Intended use	Storage duration	Type	Hostname
ACCEPT_COOKIE_CONSENT	Stores the names of all accepted cookies	365 days / 1 year	Cookie	comundus.com
READ_COOKIE_BANNER	cookie is created automatically after saving the data protection settings and contains the version number of the current data protection settings.	365 days / 1 year	Cookie	comundus.com
VISITOR_ID	This cookie is used for anonymous logging of user-specific cookie settings.	365 days / 1 year	Cookie	comundus.com

Name	Intended use	Storage duration	Type	Hostname
uslk_s	This cookie defines a unique session ID. It ensures that the entries made by the chat user's entries are not lost during the website visit.	Browser session	Cookie	my.familienservice.de
uslk_e	The cookie stores a unique identifier for each chat session so that the user can be recognized when recognized and, if possible, connected to the operator from the previous session. can be connected.	1 year or 1 day within the LLC product area	Cookie	my.familienservice.de

Name	Intended use	Storage duration	Type	Hostname
Slido.EventAuthTokens	Technically, required for their infrastructure. (Cookie holds a token to verify the login session etc. ...)	up to 10 years	Cookie	app.sli.do
JSESSIONID	You use the New Relic service to monitor the uptime\downtime status of our websites.	Session	Cookie	nr-data.net
LaVisitorId_*	Provides customer support to visitors. This cookie enables the website to recognize the visitor in order to optimize its response.	Session	Cookie	app.sli.do
_gaexp	Google Optimize is used to track your engagement when testing how you respond to one page or piece of content versus another, like an A/B split test. This involves half of the people who visit their website seeing one web page and the other half seeing an alternative version so they can test which version performs best.	Depending on the length of the experiment, but typically 90 days.	Cookie	sli.do
_ga	These cookies collect information about how visitors use the website, such as where they come from and how many and for how long they visit the website. The cookies collect information in a way that does not directly identify anyone.	2 years	Cookie	sli.do
Slido.Privacy	Technically, required for their infrastructure. (Cookie holds a token to verify the login session etc. ...)	up to 10 years	Cookie	sli.do
_passenger_route	Technically, required for their infrastructure. (Cookie holds a token to verify the login session etc. ...)	up to 10 years	Cookie	sli.do
_gid	These cookies collect information about how visitors use the website, such as where they come from and how many and for how long they visit the website. The cookies collect information in a way that does not directly identify anyone.	2 years	Cookie	sli.do
_persistenceTest	Technically, required for their infrastructure. (Cookie holds a token to verify the login session etc. ...)	up to 10 years	Cookie	sli.do

Name	Intended use	Storage duration	Type	Hostname
APISID	This cookie is used by Google to display personalized advertising on Google websites, based on recent searches and previous interactions.	2 years	Cookie	google.com
NID	This cookie is used by Google to display personalized advertising on Google websites, based on recent searches and previous interactions.	6 Months	Cookie	google.com
ANID	This cookie is used by Google to display personalized advertising on Google websites, based on recent searches and previous interactions.	20 Months	Cookie	google.com
DSID	This cookie is used by Google to display personalized advertising on Google websites, based on recent searches and previous interactions.	20 Months	Cookie	google.com
FLC	This cookie is used by Google to display personalized advertising on Google websites, based on recent searches and previous interactions.	20 Months	Cookie	google.com
AID	This cookie is used by Google to display personalized advertising on Google websites, based on recent searches and previous interactions.	20 Months	Cookie	google.com
TAID	This cookie is used by Google to display personalized advertising on Google websites, based on recent searches and previous interactions.	20 Months	Cookie	google.com
exchange_uid	This cookie is used by Google to display personalized advertising on Google websites, based on recent searches and previous interactions.	20 Months	Cookie	google.com
SID	This cookie is used by Google to authenticate users, prevent fraudulent use of login information of login information and to protect user data from unauthorized access.	2 years	Cookie	google.com
1P_JAR	These cookies are used by Google to display personalized advertising on Google websites based on recent searches and previous interactions.	1 month	Cookie	google.com
SIDCC	This cookie is used by Google to display personalized advertising on Google websites, based on recent searches and previous interactions.	1 year	Cookie	google.com
HSID	This cookie is used by Google to authenticate users, prevent fraudulent use of login information login information and to protect user data from unauthorized access.	2 years	Cookie	google.com
SSID	This cookie is used by Google to collect user information for videos hosted by YouTube. hosted by YouTube.	2 years	Cookie	google.com
SAPISID	This cookie is used by Google to collect user information for videos hosted by YouTube. hosted by YouTube.	2 years	Cookie	google.com
CONSENT	This cookie is used to track consent to the use of cookies.	25 years	Cookie	google.com
SEARCH_SAMESITE	This cookie is used to prevent the browser from sending this cookie together with cross-site requests. sending cross-site requests.	4 Months	Cookie	google.com

Name	Verwendungszweck	Storage duration	Type	Hostname
vuid	Collects data from users about their visit and the pages accessed.	2 years	Cookie	vimeo.com
aka_debug	Saved when you watch or share a video. With the help of these cookies, the available bandwidth is recognized, the number of page views is page views are marked, the sharing of a video is enabled and the language is recognized.	Session	Cookie	vimeo.com
player	Saves the user's preferences when playing embedded videos from Vimeo.	1 year	Cookie	vimeo.com
muxData	Used in conjunction with a video player. If the visitor is interrupted while viewing video content, the cookie remembers where the video should start video should be started when the visitor loads the video again.	20 years	Cookie	vimeo.com

Name	Intended use	Storage duration	Type	Hostname
ypsession	Session cookie	24 hours	Cookie	www.yumpu.com
yumpu_slc	Language cookie	6 days	Cookie	www.yumpu.com
__asc	Seitenmetriken und direkt gemessene Pageviews und Besucher unserer Webseite. Bestätigt, dass unsere Seitenmetiken von Alexa zertifiziert sind. Direkt gemessenes Ranking, wohin Besucher gehen (Subdomains).	Session	Cookie	yumpu.com
__auc	You can find more information about _asc and _auc .	1 year	Cookie	yumpu.com
_ga	Google Analytics cookies are used to collect anonymous information about how visitors use and interact with Yumpu. Yumpu uses the information collected to create reports that help improve the Yumpu service. The anonymous information includes the number of visitors to the website, which pages they visited and where they came to the website from.	2 years	Cookie	yumpu.com
_gat	Is used to throttle the request rate.	Session	Cookie	yumpu.com
_gcl_au	No information available.	90 days	Cookie	yumpu.com
_gid	Used to differentiate between users.	24 hours	Cookie	yumpu.com
_uetsid	No information available.	Session	Cookie	yumpu.com
IDE	Yumpu uses Google DoubleClick to measure the effectiveness of online advertising. This cookie is linked to Google's DoubleClick for Publishers service. The purpose is to register and report the actions of users on Yumpu after viewing or clicking on one of the ads.	390 days	Cookie	doubleclick.net
MUID	No information available.	390 days	Cookie	bing.com

Name	Intended use	Storage duration	Type	Hostname
__cf_bm	Used to identify and mitigate automated traffic, to protect our website from malicious bots.	30 minutes	Cookie	canva.com
_cfuvid	Used so that the Cloudflare WAF can distinguish individual users with the same IP address. Visitors who do not specify the cookie are likely to be grouped for rate limiting, and may not be able to access the website if there are many other visitors with the same IP address.	Session	Cookie	canva.com
cf_clearance	Used to manage the security captcha process and stores details about the success about the success of a captcha attempt.	1 year	Cookie	canva.com
ASI	We set these cookies for essential purposes. They are used for security and authentication purposes.	30 minutes	Cookie	canva.com
CCK	We set these cookies for essential purposes. They are used for security and authentication purposes.	3 hours	Cookie	canva.com
CDI	We set these cookies for essential purposes. They are used for security and authentication purposes.	1 year	Cookie	canva.com
CPA	We set these cookies for essential purposes. They are used for security and authentication purposes.	3 hours	Cookie	canva.com

Name	Intended use	Storage duration	Type	Hostname
_GRECAPTCHA	Necessary cookie for the purpose of reCAPTCHA risk analysis.	Session	Cookie	recaptcha.net
rc::a	Filters requests from bots	Unlimited	Local storage	recaptcha.net
rc::c	Filters requests from bots	Unlimited	Local storage	recaptcha.net
rc::b	Filters requests from bots	Unlimited	Local storage	recaptcha.net