Blog texts
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04.02.25 - Podcast #32: Overcoming loneliness
04.02.25 - Podcast #31: AD(H)S in adults
04.02.25 - Podcast #30: Correct gendering - does it have to be?
04.02.25 - Career 60 plus: A fulfilled retirement
04.02.25 - Change in the law: this will change in 2025
2024
14.10.24 - Vacation for family caregivers
14.10.24 - Podcast #29: Do we have to put up with extreme opinions?
14.10.24 - Podcast #28: Is my job making me ill?
14.10.24 - Podcast #27: Breaking negative relationship patterns
14.10.24 - Podcast #26: Talking to people with dementia
06.09.24 - How much sleep does my baby need?
06.09.24 - How can communication succeed with dementia?
21.06.24 - People pleaser on the job: how to learn to say no
21.06.24 - Promoting resilience in children: 10 tips for parents
14.06.24 - Children's sick days & children's sick pay
14.06.24 - "Cancer is not unspeakable"
14.06.24 - Podcast #25: Am I addicted?
14.06.24 - Podcast #24: Democracy in turbulent times
07.06.24 - Write down positive thoughts
07.06.24 - Parental allowance reform 2024: What's new?
07.06.24 - Podcast #23: Overcoming self-doubt
07.06.24 - Podcast #22: Cancer in the family
20.02.24 - Financial help and support with cancer
20.02.24 - Self-confident with trigger moments
02.02.24 - Podcast #21: Nicole Staudinger - Talking about cancer
17.01.24 - Podcast #20: Burn-on
17.01.24 - Legislative changes 2024
2023
07.12.23 - Podcast #19: Addressing psychological stress
07.12.23 - Podcast #18: Recognizing needs
07.12.23 - 5 tips against loneliness
07.12.23 - Pregnancy and employer
20.10.23 - Podcast #17: Get out of mental load
20.10.23 - How to use the relief amount for care at home
20.10.23 - Podcast #16: Finally sleeping well again!
19.10.23 - Podcast #15: Living mindfulness
19.10.23 - Podcast #14: Does my child have AD(H)S?
19.10.23 - Dealing with waking up
27.09.23 - Dementia care
27.09.23 - How can I apply for housing benefit (Plus)?
27.09.23 - More money for care
30.06.23 - Mental Load - The raging in my head
30.06.23 - Podcast #13: Greta Silver - Growing old with ease
30.06.23 - Podcast #12: Burnout - ways out of the stress spiral
16.06.23 - What is a living will?
16.06.23 - Podcast #11: How can I deal with grief?
14.03.23 - Anxiety and anxiety disorders
14.03.23 - What is a health care proxy?
07.03.23 - Podcast #10: Sudden retirement - and then what?
07.03.23 - Podcast #9: Couples therapy - what's the point?
2022
20.12.22 - Podcast #8: Stress-free holidays with the family
20.12.22 - Podcast #7: The art of not going crazy 09.12.22 - Working with Long Covid - a case study
09.12.22 - Dr. Matthias Manke: This helps against back pain!
09.12.22 - Long Covid in the company - what employers can do
29.11.22 - Podcast #6: Depression in adolescents
29.11.22 - Podcast #5: CURSE on happiness, meditation and coaching
24.10.22 - Podcast #4: Fear of work
20.09.22 - Podcast #3: Tips for tight budgets
20.09.22 - Podcast #2: Disputes on vacation
20.09.22 - Podcast #1: Overcoming crises
05.09.22 - High energy prices: Where can relief be found?
23.05.22 - Digital media - future opportunities for children
23.05.22 - Home care overload trap
08.03.22 - How to talk to children about war?
08.03.22 - Living happier in old age
03.02.22 - Debts due to Corona
03.02.22 - Learning frustration in children
03.02.22 - Domestic violence
03.02.22 - Learn gratitude and stay healthy
2021
11.11.21 - Acute help with stress or anxiety
11.11.21 - Corona time-out for families
08.10.21 - 5 methods for better self-management
08.10.21 - Exercises for relaxed productivity
31.08.21 - 4 good tips against poverty in old age for women
31.08.21 - The grieving process - the four phases of grief
31.08.21 - Sexual harassment in the home office
16.07.21 - Minimum wage for 24-hour workers - what to do?
16.07.21 - Boredom in children
17.06.21 - Career guidance in Corona times - tips for parents
17.06.21 - Media and children: tips against excessive consumption
17.06.21 - Hugged someone today?
27.05.21 - New regulations for parental allowance and parental leave
25.05.21 - Child day care: a form of childcare with a future
25.05.21 - Child sickness benefit extended again
18.05.21 - Which secondary school is the right one?
18.05.21 - Progressive muscle relaxation
17.05.21 - Don't fall into the pension trap!
17.05.21 - Strong children: 10 tips for more resilience
24.03.21 - 24-hour care: the path to more quality
24.03.21 - "A relative is not a therapist!" - Interview with Teresa Enke
24.03.21 - Tips against "zoom fatigue"
23.03.21 - How to fall asleep successfully
23.03.21 - Mental consequences of the lockdown: is burnout imminent?
23.03.21 - Puberty and lockdown
22.02.21 - Help in the household? "Support from the spot"
22.02.21 - Dealing with anxiety in a more relaxed way
22.02.21 - How the lockdown is putting children under psychological strain
20.01.21 - "I could scream!": Dealing with anger appropriately
20.01.21 - Relief amount for care - here's how it works
14.01.21 - Child sickness benefit 2021
11.01.21 - Legal changes for families in 2021
2020 21.12.20 - Domestic violence: Interview with Jutta Dreyer (life situation coaching pme Familienservice) 21.12.20 - Legal changes relating to old age and care in 2021 21.12.20 - Domestic violence: "Women can only get out with help 30.11.20 - Online advice: "The barriers are in the mind" 09.11.20 - Overcome loneliness, live happier in old age 02.11.20 - Self-determined living in old age 05.10.20 - Care and profession 28.09.20 - Corona: Parents and pregnant women under pressure 28.09.20 - When toddlers scratch, hit or bite 07.09.20 - Digital detox: start an analog fasting period 21.08.20 - Spontaneous relaxation at the workplace 19.08.20 - Thick air in the office: how to resolve conflicts in the team 22.07.20 - Against poverty in old age: the basic pension is coming! 22.07.20 - Leading at a distance 17.07.20 - Care and corona: new help for relatives 09.07.20 - Mini job and corona |
